[Back to all posts](https://ateasephysio.ca/blog) # Susannah Reid Clinic Owner & Registered Physiotherapist 17 articles 6 topics Visceral Manipulation Concussion Recovery Pelvic Health CranioSacral Therapy > "Treating only the top layer of the issue will result in it resurfacing sooner or later. Assessing and treating these deeper systems of our bodies gives better, longer-lasting results." [View full profile](https://ateasephysio.ca/team/susannah-reid) ## All Articles by Susannah [Pelvic Health May 24, 2026 4 min Breathing and Deep Core Connection: 3 Gentle Exercises Learn how breathing, the pelvic floor, and deep core muscles work together, with three gentle exercises for rib mobility, core coordination, and relaxation. Read](https://ateasephysio.ca/blog/breathing-deep-core-connection) [News Jan 13, 2026 4 min Meet Michaela Toffoli at Surrey Athletics An archived January 2026 announcement about Michaela Toffoli's temporary Surrey Athletics schedule and pelvic health physiotherapy expertise. Read](https://ateasephysio.ca/blog/michaela-toffoli-surrey-athletics) [About Us Jan 8, 2026 2 min Welcome to At Ease Physiotherapy Discover At Ease Physiotherapy's holistic, one-on-one approach to care in South Surrey, BC, and what makes our integrative physiotherapy clinic unique. Read](https://ateasephysio.ca/blog/welcome-to-at-ease-physio) [Pelvic Health Jan 7, 2026 2 min Understanding Pelvic Health Physiotherapy Learn what pelvic health physiotherapy involves, the common conditions it treats, and how our South Surrey pelvic floor physiotherapists can help you. Read](https://ateasephysio.ca/blog/understanding-pelvic-health) [Services Aug 16, 2025 2 min Get Moving with Kinesiology Discover how kinesiology at At Ease Physiotherapy can enhance your movement, build strength, and help you rehab old injuries with personalized programs. Read](https://ateasephysio.ca/blog/get-moving-with-kinesiology) [Services May 3, 2025 3 min Clinical Pilates with a Registered Physiotherapist Learn how Clinical Pilates differs from traditional Pilates and how our physiotherapists use it for rehabilitation, injury recovery, and movement retraining. Read](https://ateasephysio.ca/blog/clinical-pilates-with-physiotherapist) [Treatment Feb 14, 2025 2 min The Importance of Gentle Hands-On Care for Babies Learn how gentle osteopathic assessment and treatment can help babies who experienced challenging births with feeding, digestion, sleep, and overall comfort. Read](https://ateasephysio.ca/blog/gentle-hands-on-care-for-babies) [Treatment Jan 31, 2025 6 min Physiotherapy and the Polyvagal Theory: Supporting Your Nervous System Discover how the Polyvagal Theory guides our approach to manual therapy, helping regulate your nervous system for better digestion, mood, and overall health. Read](https://ateasephysio.ca/blog/polyvagal-theory-manual-therapy) [Treatment Jan 25, 2025 6 min Understanding BPPV: How Vestibular Physiotherapy Can Help Learn about Benign Paroxysmal Positional Vertigo (BPPV), why it spikes in winter, and how vestibular physiotherapy can help you regain your balance. Read](https://ateasephysio.ca/blog/understanding-bppv-vestibular-therapy) [Treatment Nov 1, 2024 5 min A Nervous System Approach to Better Movement Learn how recalibrating the brain sensory input through holistic physiotherapy promotes lasting relief from chronic tension and restricted movement. Read](https://ateasephysio.ca/blog/nervous-system-approach-better-movement) [Education Sep 6, 2024 4 min 5 Misconceptions About Concussions Debunking common myths about concussions including rest requirements, loss of consciousness, head impact necessity, and return to activity guidelines. Read](https://ateasephysio.ca/blog/5-misconceptions-about-concussions) [News Aug 29, 2024 2 min Welcome to Our New South Surrey Location At Ease Physiotherapy has moved to a new South Surrey clinic with plentiful free parking, new equipment, and the same one-on-one integrative care. Read](https://ateasephysio.ca/blog/welcome-south-surrey-location) [Education Mar 16, 2024 6 min Dural Layers Explained: A Hidden Cause of Headaches, Vertigo & Neck Pain What are the dural layers? How the dura mater affects headaches, vertigo, whiplash recovery, and chronic pain — and how gentle manual therapy can help. Read](https://ateasephysio.ca/blog/dural-layers-central-nervous-system) [Education Feb 2, 2024 4 min Decoding Core Activation: Muscles in Harmony Understanding how your core muscles work together to provide stability, support posture, and prevent injuries - and who can benefit from core assessment. Read](https://ateasephysio.ca/blog/decoding-core-activation) [Treatment Jan 6, 2024 4 min Understanding Vestibular Physiotherapy A comprehensive guide to vestibular physiotherapy: who benefits, assessment techniques, and treatments for dizziness, vertigo, and balance issues. Read](https://ateasephysio.ca/blog/understanding-vestibular-physiotherapy) [Treatment Jul 29, 2023 3 min Why Visceral Manipulation? Learn how visceral manipulation addresses the soft tissues around internal organs to help when muscular treatment alone provides only temporary relief. Read](https://ateasephysio.ca/blog/why-visceral-manipulation) [About Us Jul 18, 2023 2 min Feel Your Best At Ease Physiotherapy helps you rediscover that lightness and ease of movement through individualized physiotherapy tailored to your needs and goals. Read](https://ateasephysio.ca/blog/feel-your-best) [Browse all blog posts](https://ateasephysio.ca/blog)