# Understanding Pelvic Health Physiotherapy

Learn what pelvic health physiotherapy involves, the common conditions it treats, and how our South Surrey pelvic floor physiotherapists can help you.

January 7, 2026

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2 min read

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[Susannah Reid](https://ateasephysio.ca/team/susannah-reid) , Registered Physiotherapist

Women's Health Physiotherapy

## Key Takeaways

-   The pelvic floor supports organs, controls bladder/bowel function, and affects core stability
-   Physiotherapy can help with incontinence, pelvic pain, pre/postnatal care, and prolapse
-   Symptoms like leaking or pelvic pain are common but not normal - treatment is available

[Pelvic health](https://ateasephysio.ca/services/pelvic-health) physiotherapy is a specialized area of physiotherapy that focuses on the muscles, ligaments, and connective tissues of the pelvic floor. Despite its importance, many people don’t realize that physiotherapy can help with pelvic health concerns.

## What is the Pelvic Floor?

The pelvic floor is a group of muscles that form a supportive hammock at the base of your pelvis. These muscles play crucial roles in:

-   Supporting your pelvic organs (bladder, uterus, rectum)
-   Controlling bladder and bowel function
-   Sexual function
-   Core stability and posture

## Common Conditions We Treat

Pelvic health physiotherapy can help with:

### Incontinence

Stress incontinence (leaking with coughing, sneezing, or exercise) and urge incontinence can often be improved or resolved with proper treatment.

### Pelvic Pain

Pain in the pelvic region, during intercourse, or with bladder/bowel movements may be related to pelvic floor dysfunction.

### Pre and Postnatal Care

Pregnancy and childbirth place significant demands on the pelvic floor. We can help with:

-   Preparing for birth
-   Recovering after delivery
-   Addressing diastasis recti
-   Returning to exercise safely

### Prolapse

When pelvic organs descend, physiotherapy can help strengthen the supporting structures and manage symptoms.

## What to Expect in Treatment

Pelvic health physiotherapy is always conducted with:

-   Respect for your comfort and privacy
-   Clear communication about each step
-   Your consent before any internal examination
-   A personalized treatment plan

Treatment may include:

-   Education about pelvic floor function
-   Breathing and posture exercises
-   Targeted strengthening or relaxation exercises
-   [Manual therapy](https://ateasephysio.ca/services/manual-therapy) techniques
-   Home exercise programs

## When to Seek Help

Don’t wait to address pelvic health concerns. You should consider seeing a pelvic health physiotherapist if you experience:

-   Any type of incontinence
-   Pelvic pain or pressure
-   Pain during intercourse
-   Difficulty with bladder or bowel function
-   During pregnancy or postpartum

Remember: These symptoms are common, but they’re not normal, and you don’t have to live with them.

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_Interested in learning more? [Contact us](https://ateasephysio.ca/contact) to book an assessment._

## About the Author

### [Susannah Reid](https://ateasephysio.ca/team/susannah-reid)

Clinic Owner & Registered Physiotherapist

Visceral Manipulation Concussion Recovery Pelvic Health CranioSacral Therapy

> "Treating only the top layer of the issue will result in it resurfacing sooner or later. Assessing and treating these deeper systems of our bodies gives better, longer-lasting results."

[View Profile](https://ateasephysio.ca/team/susannah-reid) · [View all posts](https://ateasephysio.ca/blog/author/susannah-reid)

## Dealing With Something Similar?

Our physiotherapists treat these concerns every day. Book an assessment and get a plan tailored to your body.

[Book an appointment](https://ateasephysio.janeapp.com/) [Call +1 604 923 8323](tel:+16049238323)

## Related Conditions

Learn more about symptoms and treatment options connected to this topic.

[Back Pain Treatment Specialized physiotherapy treatment for lower back pain in South Surrey. Get relief from acute and chronic back pain with personalized care.](https://ateasephysio.ca/conditions/back-pain)

[Hip Pain Treatment Specialized physiotherapy for hip pain in South Surrey. Effective treatment for hip arthritis, bursitis, labral tears, and sports injuries.](https://ateasephysio.ca/conditions/hip-pain)

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