# At Ease Physiotherapy

> Integrative physiotherapy clinic in South Surrey & White Rock. Specializing in Vestibular Therapy, Visceral Manipulation, and Pilates. Book online.

- Address: 3237 King George Blvd #100, Surrey, BC V4P 1Z8
- Phone: +1 604 923 8323
- Email: info@ateasephysio.ca
- Online booking: https://ateasephysio.janeapp.com/
- Hours (Pacific Time):
  - Monday: 7:00 AM – 7:00 PM
  - Tuesday: 7:00 AM – 7:00 PM
  - Wednesday: 7:00 AM – 7:00 PM
  - Thursday: 7:00 AM – 7:00 PM
  - Friday: 7:00 AM – 7:00 PM
  - Saturday: Closed
  - Sunday: Closed
- Fees:
  - 60-minute appointment: $200 per appointment
  - 45-minute appointment: $155 per appointment
  - 30-minute appointment: $105 per appointment

Pages on this site give general information, not medical advice. For a specific concern, book an assessment with a registered physiotherapist.

## Clinic

- [First visit, fees and insurance](https://ateasephysio.ca/patient-info.md): What to expect, pricing, direct billing and policies
- [ICBC and WorkSafeBC](https://ateasephysio.ca/icbc-physiotherapy.md): Treatment after a car accident or workplace injury
- [Contact and directions](https://ateasephysio.ca/contact.md): Address, map, hours and parking
- [Book an appointment](https://ateasephysio.janeapp.com/): Online booking through Jane

## Services

- [Visceral Manipulation](https://ateasephysio.ca/services/visceral-manipulation.md): Gentle hands-on therapy to restore natural organ movement and reduce pain
- [Dry Needling](https://ateasephysio.ca/services/dry-needling.md): Targeted trigger point therapy to release muscle tension and reduce pain
- [Acupuncture](https://ateasephysio.ca/services/acupuncture.md): Anatomical acupuncture targeting muscles, tendons, and nerves for pain relief
- [Clinical Pilates](https://ateasephysio.ca/services/clinical-pilates.md): Physiotherapist-led Pilates tailored to your rehabilitation and functional goals
- [Corrective Exercise](https://ateasephysio.ca/services/corrective-exercise.md): Targeted exercises to fix muscular imbalances, movement patterns, and posture
- [Kinesiology & Active Rehab](https://ateasephysio.ca/services/kinesiology.md): Movement-based rehabilitation to rebuild strength, coordination, and confidence
- [Orthopedic Rehabilitation](https://ateasephysio.ca/services/orthopedic-rehabilitation.md): Physiotherapy for recovery after fractures, joint injuries, spinal injuries, osteoporosis-related fractures, and joint replacement surgery
- [Craniosacral Therapy](https://ateasephysio.ca/services/craniosacral-therapy.md): Gentle therapy targeting the skull, spine, and sacrum for headaches and chronic pain
- [Lymphatic Drainage Therapy](https://ateasephysio.ca/services/lymphatic-drainage.md): Gentle therapy to stimulate lymphatic circulation, reduce swelling, and boost immunity
- [Pelvic Health Physiotherapy](https://ateasephysio.ca/services/pelvic-health.md): Specialized care for pelvic floor conditions, pregnancy, and women's health
- [Vestibular Therapy](https://ateasephysio.ca/services/vestibular-therapy.md): Evidence-based treatment for dizziness, vertigo, and balance disorders
- [Manual Therapy](https://ateasephysio.ca/services/manual-therapy.md): Skilled hands-on techniques to restore mobility, reduce pain, and promote healing
- [Therapeutic Taping](https://ateasephysio.ca/services/therapeutic-taping.md): Supportive taping to offload pain, guide posture, and enhance body awareness
- [Applied Neurology](https://ateasephysio.ca/services/applied-neurology.md): Neurological training to optimize brain-body communication and address chronic issues
- [Headaches & Migraines](https://ateasephysio.ca/services/headaches-migraines.md): Targeted treatment to identify and address the root cause of your head pain

## Conditions

- [Neck Pain Treatment](https://ateasephysio.ca/conditions/neck-pain.md): Comprehensive physiotherapy treatment for neck pain in South Surrey. Specialized care for cervical pain, stiffness, and headaches.
- [Back Pain Treatment](https://ateasephysio.ca/conditions/back-pain.md): Specialized physiotherapy treatment for lower back pain in South Surrey. Get relief from acute and chronic back pain with personalized care.
- [Knee Pain Treatment](https://ateasephysio.ca/conditions/knee-pain.md): Comprehensive physiotherapy for knee pain in South Surrey. Specialized treatment for runner's knee, arthritis, post-surgical rehab, and sports injuries.
- [Shoulder Pain Treatment](https://ateasephysio.ca/conditions/shoulder-pain.md): Specialized physiotherapy treatment for shoulder pain in South Surrey. Effective care for rotator cuff injuries, frozen shoulder, and sports injuries.
- [Sciatica Treatment](https://ateasephysio.ca/conditions/sciatica.md): Effective physiotherapy treatment for sciatica and sciatic nerve pain in South Surrey. Relief from leg pain, numbness, and tingling.
- [TMJ & Jaw Pain Treatment](https://ateasephysio.ca/conditions/tmj-jaw-pain.md): Specialized physiotherapy for TMJ disorders and jaw pain in South Surrey. Relief from clicking, locking, and temporomandibular joint dysfunction.
- [Headaches & Migraines Treatment](https://ateasephysio.ca/conditions/headaches-migraines.md): Physiotherapy treatment for chronic headaches and migraines in South Surrey. Relief from tension headaches, cervicogenic headaches, and migraine symptoms.
- [Dizziness & Vertigo Treatment](https://ateasephysio.ca/conditions/dizziness-vertigo.md): Specialized vestibular physiotherapy for dizziness and vertigo in South Surrey. Effective treatment for BPPV, vestibular disorders, and balance problems.
- [Hip Pain Treatment](https://ateasephysio.ca/conditions/hip-pain.md): Specialized physiotherapy for hip pain in South Surrey. Effective treatment for hip arthritis, bursitis, labral tears, and sports injuries.
- [Plantar Fasciitis Treatment](https://ateasephysio.ca/conditions/plantar-fasciitis.md): Specialized physiotherapy for plantar fasciitis and heel pain in South Surrey. Effective treatment to relieve foot pain and get you back on your feet.
- [Concussion Treatment & Recovery](https://ateasephysio.ca/conditions/concussion.md): Specialized concussion and post-concussion syndrome treatment in South Surrey. Evidence-based physiotherapy for a safe return to school, work, and sport.

## Team

- [Susannah Reid](https://ateasephysio.ca/team/susannah-reid.md): Registered Physiotherapist, Visceral Manipulation, Concussion Recovery, Pelvic Health, CranioSacral Therapy, Vestibular Rehab
- [Megan Davis](https://ateasephysio.ca/team/megan-davis.md): Registered Physiotherapist, Visceral Manipulation, Post-Surgical Rehab, IMS / Dry Needling, Whole-Body Assessment, Strength & Powerlifting
- [Larissa Vishniakoff](https://ateasephysio.ca/team/larissa-vishniakoff.md): Registered Physiotherapist, Clinical Pilates, IMS / Dry Needling, CranioSacral Therapy, Visceral Manipulation, Shoulder Rehab
- [Michaela Toffoli](https://ateasephysio.ca/team/michaela-toffoli.md): Registered Physiotherapist, Pelvic Health, Pregnancy & Postpartum, Women's Health, Incontinence, AN-IMS, Healthy Aging
- [Rachel Craig](https://ateasephysio.ca/team/rachel-craig.md): Kinesiologist, Sports Rehabilitation, Athletic Performance, Return to Sport, Exercise Prescription

## Optional

- [Full site content](https://ateasephysio.ca/llms-full.txt): Every public page in one Markdown file
- [Breathing and Deep Core Connection: 3 Gentle Exercises](https://ateasephysio.ca/blog/breathing-deep-core-connection.md): Learn how breathing, the pelvic floor, and deep core muscles work together, with three gentle exercises for rib mobility, core coordination, and relaxation.
- [Welcome to At Ease Physiotherapy](https://ateasephysio.ca/blog/welcome-to-at-ease-physio.md): Discover At Ease Physiotherapy's holistic, one-on-one approach to care in South Surrey, BC, and what makes our integrative physiotherapy clinic unique.
- [Understanding Pelvic Health Physiotherapy](https://ateasephysio.ca/blog/understanding-pelvic-health.md): Learn what pelvic health physiotherapy involves, the common conditions it treats, and how our South Surrey pelvic floor physiotherapists can help you.
- [Get Moving with Kinesiology](https://ateasephysio.ca/blog/get-moving-with-kinesiology.md): Discover how kinesiology at At Ease Physiotherapy can enhance your movement, build strength, and help you rehab old injuries with personalized programs.
- [Clinical Pilates with a Registered Physiotherapist](https://ateasephysio.ca/blog/clinical-pilates-with-physiotherapist.md): Learn how Clinical Pilates differs from traditional Pilates and how our physiotherapists use it for rehabilitation, injury recovery, and movement retraining.
- [The Importance of Gentle Hands-On Care for Babies](https://ateasephysio.ca/blog/gentle-hands-on-care-for-babies.md): Learn how gentle osteopathic assessment and treatment can help babies who experienced challenging births with feeding, digestion, sleep, and overall comfort.
- [Physiotherapy and the Polyvagal Theory: Supporting Your Nervous System](https://ateasephysio.ca/blog/polyvagal-theory-manual-therapy.md): Discover how the Polyvagal Theory guides our approach to manual therapy, helping regulate your nervous system for better digestion, mood, and overall health.
- [Understanding BPPV: How Vestibular Physiotherapy Can Help](https://ateasephysio.ca/blog/understanding-bppv-vestibular-therapy.md): Learn about Benign Paroxysmal Positional Vertigo (BPPV), why it spikes in winter, and how vestibular physiotherapy can help you regain your balance.
- [A Nervous System Approach to Better Movement](https://ateasephysio.ca/blog/nervous-system-approach-better-movement.md): Learn how recalibrating the brain sensory input through holistic physiotherapy promotes lasting relief from chronic tension and restricted movement.
- [5 Misconceptions About Concussions](https://ateasephysio.ca/blog/5-misconceptions-about-concussions.md): Debunking common myths about concussions including rest requirements, loss of consciousness, head impact necessity, and return to activity guidelines.
- [Dural Layers Explained: A Hidden Cause of Headaches, Vertigo & Neck Pain](https://ateasephysio.ca/blog/dural-layers-central-nervous-system.md): What are the dural layers? How the dura mater affects headaches, vertigo, whiplash recovery, and chronic pain — and how gentle manual therapy can help.
- [Decoding Core Activation: Muscles in Harmony](https://ateasephysio.ca/blog/decoding-core-activation.md): Understanding how your core muscles work together to provide stability, support posture, and prevent injuries - and who can benefit from core assessment.
- [Understanding Vestibular Physiotherapy](https://ateasephysio.ca/blog/understanding-vestibular-physiotherapy.md): A comprehensive guide to vestibular physiotherapy: who benefits, assessment techniques, and treatments for dizziness, vertigo, and balance issues.
- [Why Visceral Manipulation?](https://ateasephysio.ca/blog/why-visceral-manipulation.md): Learn how visceral manipulation addresses the soft tissues around internal organs to help when muscular treatment alone provides only temporary relief.
- [Feel Your Best](https://ateasephysio.ca/blog/feel-your-best.md): At Ease Physiotherapy helps you rediscover that lightness and ease of movement through individualized physiotherapy tailored to your needs and goals.