Pelvic health # Pelvic Health Physiotherapy Specialized care for pelvic floor conditions, pregnancy, and women's health [Call +1 604 923 8323](tel:+16049238323) ## What Is Pelvic Health Physiotherapy? Pelvic health physiotherapy is a specialized branch of physical therapy that focuses on the muscles, ligaments, and connective tissues of the pelvic floor. This group of muscles forms a hammock-like structure at the base of your pelvis, supporting your bladder, bowel, and reproductive organs. The pelvic floor plays a crucial role in: - Continence and bladder control - Sexual function and satisfaction - [Core stability](https://ateasephysio.ca/services/clinical-pilates) and posture When pelvic floor dysfunction occurs, it can manifest as incontinence, pelvic pain, sexual dysfunction, or a feeling of heaviness in the pelvic region. These conditions are far more common than most people realize, yet many suffer in silence, unaware that effective treatment exists. Pelvic health physiotherapy addresses these concerns through: - Pelvic floor exercises - [Manual therapy](https://ateasephysio.ca/services/manual-therapy) techniques For a comprehensive overview of how pelvic health physiotherapy works, read our guide on [understanding pelvic health](https://ateasephysio.ca/blog/understanding-pelvic-health). You may also find our article on [core activation](https://ateasephysio.ca/blog/decoding-core-activation) helpful, as the pelvic floor is a fundamental part of your core system. - Biofeedback training - Lifestyle education This specialized care is beneficial for people of all genders and ages. While often associated with postpartum recovery, pelvic health physiotherapy is equally valuable for those experiencing symptoms during pregnancy, menopause, after prostate surgery, or as a result of aging, chronic constipation, or high-impact activities. It’s also effective for addressing [back pain](https://ateasephysio.ca/conditions/back-pain), [hip pain](https://ateasephysio.ca/conditions/hip-pain), and [sciatica](https://ateasephysio.ca/conditions/sciatica) when they’re connected to pelvic floor dysfunction. At our [South Surrey clinic](https://ateasephysio.ca/contact), we provide compassionate, private care for all pelvic health conditions. We offer private treatment rooms and practitioners trained specifically in pelvic health assessment and treatment. Best for Incontinence, pelvic pain, postpartum recovery Typical course 6-12 sessions Coverage Extended health benefits (physiotherapy) ## Who is this for? - Pregnant individuals preparing for birth - Postpartum patients rebuilding core strength - Those with bladder leakage during sneezing, coughing, or exercise - People living with chronic pelvic pain - Those navigating menopausal changes in continence - Men recovering from prostate surgery - Athletes experiencing incontinence or pain during activity ### Conditions and concerns - Urinary incontinence (stress, urge, and mixed) - Pelvic organ prolapse - Pelvic pain syndromes (vulvodynia, vestibulodynia, pudendal neuralgia, coccyx pain) - Prenatal concerns (low back/pelvic girdle pain, birth preparation) - Postpartum recovery (perineal healing, tear recovery, C-section scar management) - Diastasis recti (abdominal separation) - Sexual dysfunction (painful intercourse, vaginismus) - Bowel dysfunction (constipation, fecal incontinence) ## How it helps - ### Strengthens Pelvic Floor Learn to properly contract, relax, and coordinate your pelvic floor for optimal function - ### Eliminates Incontinence Address stress, urge, and mixed incontinence through targeted muscle training - ### Reduces Pelvic Pain Release tension, trigger points, and restrictions contributing to chronic pain - ### Supports Postpartum Recovery Safely rebuild strength and address birth-related trauma or muscle weakness - ### Heals Diastasis Recti Close abdominal separation through specific exercises that restore core integrity - ### Improves Sexual Health Address pain during intercourse and other concerns affecting intimacy - ### Restores Core Stability Integrate pelvic floor training with deep core activation ## What to expect 1. ### Assessment Detailed conversation about symptoms and medical history, followed by external assessment of posture, breathing, and movement. Optional internal examination with full consent. 2. ### Treatment Personalized sessions including pelvic floor training, manual therapy, biofeedback, education, and behavioral strategies tailored to your findings and goals. 3. ### Progress Follow a home exercise program between sessions. Regular reassessment and plan adjustments ensure lasting results within 6-12 sessions. ## Meet the Practitioners Our team of experienced physiotherapists and kinesiologists are ready to help you on your path to recovery. ### [Michaela Toffoli](https://ateasephysio.ca/team/michaela-toffoli) Registered Physiotherapist [View Profile](https://ateasephysio.ca/team/michaela-toffoli) ### [Susannah Reid](https://ateasephysio.ca/team/susannah-reid) Clinic Owner & Registered Physiotherapist [View Profile](https://ateasephysio.ca/team/susannah-reid) ## New to physiotherapy? Start with an assessment. You do not need to choose a treatment technique. [First visit & fees](https://ateasephysio.ca/patient-info#pricing) ## Why choose At Ease Physio? - ### Specialized Pelvic Health Training Therapists with extensive post-graduate education in pelvic floor assessment and treatment - ### Compassionate, Private Environment Safe, confidential space for discussing sensitive symptoms openly - ### Evidence-Based Approach Treatment grounded in current research and proven best practices - ### Clinical Pilates Integration Combined clinical pilates approach accelerates core rehabilitation and long-term maintenance - ### Whole-Person Perspective Understanding posture, breathing, movement habits, and lifestyle factors ## Frequently asked questions **Is an internal examination required?** An internal examination is often the most effective way to assess pelvic floor function, but it is never required. We explain the purpose and process thoroughly, and you are always in control. If you prefer external assessment only, we can still provide valuable treatment. **Will the assessment be embarrassing?** We understand that discussing pelvic health can feel vulnerable. Our therapists create a comfortable, professional environment. Many clients share that their initial nervousness quickly fades once they experience our respectful, matter-of-fact approach. **How many sessions will I need?** The number of sessions varies depending on your condition and how your body responds to treatment. Many clients notice improvement within the first few sessions, with typical plans ranging from 6 to 12 sessions. We'll provide a personalized estimate after your initial assessment. **Is pelvic health physiotherapy only for women?** No, pelvic health physiotherapy is beneficial for people of all genders. Men can experience pelvic floor dysfunction following prostate surgery, with chronic pelvic pain, or due to habits that create muscle tension or weakness. **Is pelvic health physiotherapy covered by insurance?** Yes, pelvic health physiotherapy provided by a Registered Physiotherapist is typically covered under extended health benefits. Coverage varies by plan, so we recommend checking with your provider. We provide detailed receipts for insurance submission. ## Conditions We Treat [Back Pain Treatment Specialized physiotherapy treatment for lower back pain in South Surrey. Get relief from acute and chronic back pain with personalized care. Learn More](https://ateasephysio.ca/conditions/back-pain) [Hip Pain Treatment Specialized physiotherapy for hip pain in South Surrey. Effective treatment for hip arthritis, bursitis, labral tears, and sports injuries. Learn More](https://ateasephysio.ca/conditions/hip-pain) [Sciatica Treatment Effective physiotherapy treatment for sciatica and sciatic nerve pain in South Surrey. Relief from leg pain, numbness, and tingling. Learn More](https://ateasephysio.ca/conditions/sciatica) ## Related Services [Clinical Pilates Physiotherapist-led Pilates tailored to your rehabilitation and functional goals Learn More](https://ateasephysio.ca/services/clinical-pilates) [Visceral Manipulation Gentle hands-on therapy to restore natural organ movement and reduce pain Learn More](https://ateasephysio.ca/services/visceral-manipulation) [Corrective Exercise Targeted exercises to fix muscular imbalances, movement patterns, and posture Learn More](https://ateasephysio.ca/services/corrective-exercise) ## Ready to Address Your Pelvic Health? These concerns are personal and more common than you might think. Book a confidential assessment and let's create a plan tailored to your needs. [Book an appointment](https://ateasephysio.janeapp.com/) [Contact Us](https://ateasephysio.ca/contact)