• Decoding Core Activation: Muscles in Harmony

    Whether you’re lifting an object, reaching for something high, or simply maintaining an upright posture, your core muscles play a crucial role in providing a solid foundation for movement. At Ease Physiotherapy emphasizes functional core activation, ensuring that these muscles work together harmoniously to enhance overall stability and prevent injuries.

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  • Understanding Vestibular Physiotherapy

    Vestibular physiotherapy is a holistic therapy that involves a combination of assessment, education, manual therapy and targeted exercises. Maintaining balance and coordination is a complex task that relies on the seamless interaction of various sensory systems within our body. The vestibular system, located in the inner ear, plays a crucial role in this process. The…

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  • Why visceral manipulation?

    Viscera refers to internal organs of the body, including the brain, liver, heart, lungs, intestines, bladder and many others. The viscera are key to our survival and basic functioning.

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