Dizziness & Vertigo Treatment
Specialized vestibular physiotherapy for dizziness and vertigo in South Surrey. Effective treatment for BPPV, vestibular disorders, and balance problems.
Symptoms & causes
Common symptoms
- Spinning sensation (vertigo)
- Dizziness triggered by head movements
- Lightheadedness or unsteadiness
- Nausea or vomiting with dizziness
- Difficulty with balance or walking
- Visual disturbances during head movement
- Feeling of being pulled to one side
- Dizziness when rolling over in bed
Common causes
- BPPV (Benign Paroxysmal Positional Vertigo)
- Vestibular neuritis or labyrinthitis
- Meniere's disease
- Vestibular migraine
- Concussion or head injury
- Inner ear infections
- Cervicogenic dizziness (from neck problems)
- Age-related vestibular decline
How We Treat Dizziness & Vertigo
At At Ease Physio in South Surrey, we offer specialized vestibular therapy for dizziness and vertigo. Our vestibular-trained physiotherapists perform comprehensive assessments to identify the specific cause of your symptoms. Treatment may include repositioning maneuvers for BPPV, gaze stabilization exercises, balance training, and habituation exercises to help your brain adapt and compensate.
What to Expect
Your initial assessment includes detailed testing of your vestibular system, balance, and eye movements to determine the cause of your dizziness. For BPPV, repositioning maneuvers often provide immediate relief - sometimes in a single session. Other vestibular conditions require a customized exercise program that progressively challenges your balance system, combined with manual therapy if neck-related dizziness is present. Most patients see significant improvement within 4-6 weeks.
Learn more: Explore our guides on understanding vestibular physiotherapy, BPPV and vestibular treatment, and common misconceptions about concussion recovery.
Prevention & self-care
Prevention tips
- Stay active to maintain vestibular function
- Get up slowly from lying or sitting
- Stay well hydrated
- Manage stress and anxiety
- Avoid sudden head movements if prone to vertigo
- Maintain regular sleep patterns
- Limit caffeine and alcohol
- Address neck problems early
When to see a physiotherapist
- Dizziness lasting more than a few days
- Vertigo episodes are recurring
- Dizziness affecting daily activities
- Balance problems or fear of falling
- Dizziness with hearing changes
- Vertigo following head injury
New to physiotherapy?
Start with an assessment. You do not need to choose a treatment technique.
Frequently asked questions
What is BPPV and how is it treated?
How long does vestibular rehabilitation take?
Can physiotherapy help with all types of dizziness?
Why do I feel dizzy when I turn my head?
Will my dizziness come back after treatment?
Related Articles
Understanding BPPV: How Vestibular Physiotherapy Can Help
Learn about Benign Paroxysmal Positional Vertigo (BPPV), why it spikes in winter, and how vestibular physiotherapy can help you regain your balance.
Read moreUnderstanding Vestibular Physiotherapy
A comprehensive guide to vestibular physiotherapy: who benefits, assessment techniques, and treatments for dizziness, vertigo, and balance issues.
Read more5 Misconceptions About Concussions
Debunking common myths about concussions including rest requirements, loss of consciousness, head impact necessity, and return to activity guidelines.
Read moreReady to Start Your Recovery?
Book your initial assessment with one of our experienced physiotherapists at South Surrey.