Vestibular Therapy
Evidence-based treatment for dizziness, vertigo, and balance disorders
What Is Vestibular Therapy?
Vestibular therapy is a specialized form of physiotherapy that targets conditions affecting the inner ear and balance system. Your vestibular system works closely with your visual system and proprioceptors to help you maintain balance, spatial orientation, and coordinated movement.
This evidence-based treatment approach addresses dizziness, vertigo, and post-concussion symptoms through carefully designed rehabilitation protocols. Rather than relying on medication to mask symptoms, vestibular therapy:
- Targets the root cause of your balance dysfunction
- Helps your brain adapt and compensate for inner ear deficits
- Uses customized exercises to improve gaze stability and reduce motion sensitivity
Every vestibular rehabilitation program begins with a detailed oculomotor assessment. This comprehensive evaluation examines the relationship between your eye movements and inner ear function, identifying specific areas of dysfunction.
At At Ease Physio in South Surrey, our therapists have completed specialized training in vestibular rehabilitation, combining the latest research with hands-on clinical experience.
For a deeper understanding of how vestibular therapy works, read our guide on understanding vestibular physiotherapy. If you’re experiencing positional vertigo, learn about BPPV and its treatment. For those recovering from head injuries, our article on common concussion misconceptions may help clarify your recovery path.
- Best for
- Vertigo, dizziness, concussion recovery, and balance disorders
- Typical course
- 3-8 sessions
- Coverage
- Extended health benefits (physiotherapy)
Who is this for?
- Experience dizziness or vertigo — whether constant or episodic, mild or severe
- Are recovering from a concussion with persistent dizziness, balance problems, or visual disturbances
- Have difficulty walking on uneven surfaces, feel unsteady in crowds, or need to hold onto walls and furniture
- Experience motion sensitivity from car rides, scrolling on your phone, or watching action movies
Conditions and concerns
- BPPV (Benign Paroxysmal Positional Vertigo)
- Concussion and Post-Concussion Syndrome
- Vestibular Neuritis
- Meniere's Disease
- Balance Disorders
- Motion Sensitivity
- Dizziness of Unknown Cause
How it helps
-
Vertigo Reduction
Repositioning maneuvers and habituation exercises decrease the frequency and intensity of vertigo episodes
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Balance Improvement
Strengthens integration between vestibular, visual, and proprioceptive systems for stable movement
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Gaze Stabilization
Specialized eye movement exercises help maintain clear vision during head movement
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Concussion Recovery
Structured rehabilitation accelerates recovery and safe return to work, school, and sport
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Motion Sickness Relief
Gradual exposure protocols desensitize your vestibular system to provocative movements
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Fall Prevention
Improved balance control significantly reduces your risk of falls
What to expect
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Assessment
Comprehensive oculomotor testing examines how your eyes coordinate with your vestibular system, plus balance evaluation through various standing and walking tasks.
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Treatment
Specialized repositioning maneuvers for BPPV, habituation exercises for motion sensitivity, and progressive balance training tailored to your diagnosis.
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Home Program
Customized daily exercises (10-20 minutes) with clear progressions. Regular follow-ups to monitor progress and adjust your program.
New to physiotherapy?
Start with an assessment. You do not need to choose a treatment technique.
Why choose At Ease Physio?
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Specialized Vestibular Training
Our therapists have completed advanced education in vestibular assessment and rehabilitation, ensuring specialized care for complex conditions.
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Comprehensive Oculomotor Assessment
We evaluate the intricate relationship between your eyes and inner ear, identifying subtle dysfunctions that might be missed elsewhere.
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Integrated Approach
We combine vestibular rehabilitation with craniosacral therapy and applied neurology to address multiple contributing factors.
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Evidence-Based Protocols
Treatment approaches grounded in current research and clinical best practices, continuously updated to reflect advances in vestibular science.
Frequently asked questions
How long until I feel better?
Will the exercises make me dizzy?
What is BPPV and how is it treated?
Can vestibular issues be completely cured?
Is vestibular therapy covered by insurance?
Tired of Feeling Off-Balance?
Dizziness and vertigo don't have to control your life. Book an assessment to discover what's causing your symptoms and how we can help.