What should I expect in my first appointment?

Your first visit will be 55 minutes and includes a comprehensive assessment of your condition, medical history, and movement patterns. Your physiotherapist will create a personalized treatment plan tailored to your goals.

Do you accept extended health insurance?

Yes! We offer direct billing for 25+ insurance providers including Pacific Blue Cross, Manulife, Sunlife, and more. Check our full list or contact us at info@ateasephysio.ca.

How do I book an appointment?

Book online through our Jane App booking system, call us at 604-923-8323, or visit us in person at Morgan Crossing.

Pain & Musculoskeletal Health

Manual Therapy

Skilled hands-on techniques to restore mobility, reduce pain, and promote healing

Book Appointment Call (604) 923-8323

Physiotherapist providing hands-on manual therapy treatment at At Ease Physio in South Surrey

Best For

Joint pain, muscle tension, post-injury stiffness

Session

30-55 minutes

Typical Course

3-8 sessions

Coverage

Extended health benefits (physiotherapy)

What Is Manual Therapy?

Manual therapy is the hands-on foundation of physiotherapy care — skilled techniques performed by trained physiotherapists to assess, diagnose, and treat musculoskeletal conditions.

At its core, manual therapy encompasses:

Joint mobilizations — Restoring proper joint mechanics and range of motion
Soft tissue release — Addressing muscle tightness and fascial restrictions
Myofascial work — Targeting connective tissue restrictions throughout the body
Muscle energy techniques — Using active muscle contractions to improve mobility

What sets manual therapy apart is its highly personalized nature. Your physiotherapist continuously assesses your tissue response, adjusting pressure, technique, and focus areas in real-time based on what they feel and what you report.

At At Ease Physio in South Surrey, our team brings extensive training and experience in manual therapy techniques. Located at Morgan Crossing with locations in Langley and Ocean Park, we combine traditional hands-on methods with current evidence-based practices.

Learn more about how polyvagal theory informs our manual therapy approach and our nervous system approach to better movement.

How It Helps

Pain Relief

Targets pain-generating tissues directly while promoting release of natural pain-relieving chemicals

Restored Mobility

Breaks down adhesions and restrictions that limit your range of motion

Muscle Tension Release

Addresses tightness, trigger points, and fascial restrictions

Improved Circulation

Increases blood flow to bring healing nutrients and remove waste products

Nervous System Calming

Activates your parasympathetic nervous system to support healing

Better Movement Patterns

Restores normal movement patterns to prevent compensatory problems

Conditions We Treat

Neck pain and back pain Shoulder pain, knee pain, and hip pain Joint stiffness Muscle tension and spasms Sports injuries Post-surgical stiffness Chronic pain conditions Tension headaches

What to Expect

Assessment

Comprehensive evaluation of your movement patterns, posture, and specific areas of restriction or pain through observation and hands-on examination.

Treatment

Hands-on techniques tailored to your needs including joint mobilization, soft tissue release, and myofascial work. Your therapist adjusts in real-time based on your feedback.

Home Program

Personalized exercises to maintain and build upon gains. Most patients notice improvements within the first few sessions.

Who Is This For?

This treatment may be right for you if you:

Experience musculoskeletal pain — whether neck pain, back pain, or shoulder pain — whether new or long-standing

Have reduced flexibility or difficulty moving joints through full range

Are recovering from an injury (sports, accidents, or daily activities)

Prefer hands-on, personalized treatment from a skilled practitioner

Have a sedentary lifestyle causing postural stress

Are an active individual looking to maintain optimal mobility

Why Choose At Ease Physio?

Specialized Training

Our physiotherapists bring advanced training in manual therapy techniques, combining years of hands-on experience with ongoing professional development.

Personalized Approach

Your treatment plan reflects your unique presentation, goals, and preferences rather than following a one-size-fits-all protocol.

Integrated Care

We combine hands-on treatment with therapeutic exercise, education, and other evidence-based modalities for comprehensive care.

Convenient Location

Easy access at Morgan Crossing with ample parking makes attending your appointments straightforward.

Frequently Asked Questions

Manual therapy should not be painful, though you may experience some discomfort when tight or restricted tissues are treated. Our physiotherapists work within your comfort level, adjusting pressure and technique based on your feedback. Some temporary soreness after treatment is normal and typically resolves within 24-48 hours.

Manual therapy is performed by physiotherapists with extensive training in anatomy, assessment, and treatment of musculoskeletal conditions. It includes joint mobilization and manipulation techniques that massage therapists do not perform, and integrates with comprehensive physiotherapy assessment and treatment planning. We also offer complementary services like dry needling and craniosacral therapy for comprehensive care.

The number of sessions varies based on your condition, its duration, and your individual response to treatment. Acute conditions often improve significantly within 3-6 sessions, while chronic or complex presentations may require longer treatment courses.

Our manual therapy services include joint mobilization and manipulation, soft tissue release, myofascial techniques, muscle energy techniques, and neural mobilization. Your physiotherapist selects techniques based on assessment findings and your specific needs.

Manual therapy provided by registered physiotherapists is typically covered under extended health benefits that include physiotherapy. Coverage amounts and requirements vary by plan. Our clinic can provide receipts and documentation needed for insurance claims.