Pelvic Health Physiotherapy
Specialized care for pelvic floor conditions, pregnancy, and women's health
What Is Pelvic Health Physiotherapy?
Pelvic health physiotherapy is a specialized branch of physical therapy that focuses on the muscles, ligaments, and connective tissues of the pelvic floor. This group of muscles forms a hammock-like structure at the base of your pelvis, supporting your bladder, bowel, and reproductive organs.
The pelvic floor plays a crucial role in:
- Continence and bladder control
- Sexual function and satisfaction
- Core stability and posture
When pelvic floor dysfunction occurs, it can manifest as incontinence, pelvic pain, sexual dysfunction, or a feeling of heaviness in the pelvic region. These conditions are far more common than most people realize, yet many suffer in silence, unaware that effective treatment exists.
Pelvic health physiotherapy addresses these concerns through:
- Pelvic floor exercises
- Manual therapy techniques
For a comprehensive overview of how pelvic health physiotherapy works, read our guide on understanding pelvic health. You may also find our article on core activation helpful, as the pelvic floor is a fundamental part of your core system.
- Biofeedback training
- Lifestyle education
This specialized care is beneficial for people of all genders and ages. While often associated with postpartum recovery, pelvic health physiotherapy is equally valuable for those experiencing symptoms during pregnancy, menopause, after prostate surgery, or as a result of aging, chronic constipation, or high-impact activities. It’s also effective for addressing back pain, hip pain, and sciatica when they’re connected to pelvic floor dysfunction.
At our South Surrey clinic, we provide compassionate, private care for all pelvic health conditions. We offer private treatment rooms and practitioners trained specifically in pelvic health assessment and treatment.
- Best for
- Incontinence, pelvic pain, postpartum recovery
- Typical course
- 6-12 sessions
- Coverage
- Extended health benefits (physiotherapy)
Who is this for?
- Pregnant individuals preparing for birth
- Postpartum patients rebuilding core strength
- Those with bladder leakage during sneezing, coughing, or exercise
- People living with chronic pelvic pain
- Those navigating menopausal changes in continence
- Men recovering from prostate surgery
- Athletes experiencing incontinence or pain during activity
Conditions and concerns
- Urinary incontinence (stress, urge, and mixed)
- Pelvic organ prolapse
- Pelvic pain syndromes (vulvodynia, vestibulodynia, pudendal neuralgia, coccyx pain)
- Prenatal concerns (low back/pelvic girdle pain, birth preparation)
- Postpartum recovery (perineal healing, tear recovery, C-section scar management)
- Diastasis recti (abdominal separation)
- Sexual dysfunction (painful intercourse, vaginismus)
- Bowel dysfunction (constipation, fecal incontinence)
How it helps
-
Strengthens Pelvic Floor
Learn to properly contract, relax, and coordinate your pelvic floor for optimal function
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Eliminates Incontinence
Address stress, urge, and mixed incontinence through targeted muscle training
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Reduces Pelvic Pain
Release tension, trigger points, and restrictions contributing to chronic pain
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Supports Postpartum Recovery
Safely rebuild strength and address birth-related trauma or muscle weakness
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Heals Diastasis Recti
Close abdominal separation through specific exercises that restore core integrity
-
Improves Sexual Health
Address pain during intercourse and other concerns affecting intimacy
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Restores Core Stability
Integrate pelvic floor training with deep core activation
What to expect
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Assessment
Detailed conversation about symptoms and medical history, followed by external assessment of posture, breathing, and movement. Optional internal examination with full consent.
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Treatment
Personalized sessions including pelvic floor training, manual therapy, biofeedback, education, and behavioral strategies tailored to your findings and goals.
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Progress
Follow a home exercise program between sessions. Regular reassessment and plan adjustments ensure lasting results within 6-12 sessions.
Meet the Practitioners
Our team of experienced physiotherapists and kinesiologists are ready to help you on your path to recovery.
New to physiotherapy?
Start with an assessment. You do not need to choose a treatment technique.
Why choose At Ease Physio?
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Specialized Pelvic Health Training
Therapists with extensive post-graduate education in pelvic floor assessment and treatment
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Compassionate, Private Environment
Safe, confidential space for discussing sensitive symptoms openly
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Evidence-Based Approach
Treatment grounded in current research and proven best practices
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Clinical Pilates Integration
Combined clinical pilates approach accelerates core rehabilitation and long-term maintenance
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Whole-Person Perspective
Understanding posture, breathing, movement habits, and lifestyle factors
Frequently asked questions
Is an internal examination required?
Will the assessment be embarrassing?
How many sessions will I need?
Is pelvic health physiotherapy only for women?
Is pelvic health physiotherapy covered by insurance?
Ready to Address Your Pelvic Health?
These concerns are personal and more common than you might think. Book a confidential assessment and let's create a plan tailored to your needs.