Rachel Craig
Registered Kinesiologist
British Columbia Association of Kinesiologists (BCAK) · Practicing since 2023
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How Rachel can help
- An athlete returning to sport after injury
- Looking for exercise prescription and sports rehabilitation
- Seeking help with athletic performance goals
- A team sport athlete dealing with training demands
- Wanting a kinesiologist who understands competitive athletics firsthand
- Navigating your health journey and building confidence through movement
About Rachel
Rachel began her journey in kinesiology with a focus on Exercise Science, completing her Bachelor’s degree at the University of the Fraser Valley in 2023. From an early age, she was immersed in sports, passionately engaging in seven different team sports including soccer, softball, rugby, and basketball. Her dedication eventually led her to compete in basketball at the PACWEST level, though it was rugby that captured her heart, prompting a permanent switch to the sport.
Treatment Approach
Rachel’s commitment to rugby saw her competing at both regional and provincial levels, where she gained firsthand experience with the demands of training and the challenges of recovery. These experiences, along with a personal understanding of injury, sparked Rachel’s interest in a career focused on health promotion. Her approach is driven by a desire to help others navigate their own health journeys with confidence and resilience, drawing on her athletic background to connect with patients and guide them through rehabilitation and performance goals.
“My approach is driven by a desire to help others navigate their own health journeys with confidence and resilience.”
Qualifications & training
Education
- Bachelor of Human Kinetics in Exercise Science (2023) – University of the Fraser Valley
Outside the clinic
When not treating patients: Rugby, Basketball, Board games, Hiking, Connecting with friends