Concussion Treatment & Recovery
Specialized concussion and post-concussion syndrome treatment in South Surrey. Evidence-based physiotherapy for a safe return to school, work, and sport.
Symptoms & causes
Common symptoms
- Headache or pressure in the head
- Dizziness, vertigo, or balance problems
- Brain fog, difficulty concentrating, or memory issues
- Sensitivity to light and noise
- Fatigue and low energy
- Nausea, especially with screens or busy environments
- Neck pain and stiffness
- Blurred or double vision
- Irritability, anxiety, or changes in mood
- Sleep disturbances - sleeping more or less than usual
Common causes
- Sports injuries and collisions
- Motor vehicle accidents, including whiplash without head contact
- Falls, at any age
- Workplace accidents
- Being struck by an object or person
- Any force that causes the brain to move rapidly within the skull
How We Treat Concussion
Concussion recovery is one of our clinic’s core specialties. Lingering symptoms rarely come from the brain injury alone - they usually involve the vestibular (balance) system, the visual system, the neck, and the nervous system’s regulation of blood flow and energy. Our assessment looks at all of these. Treatment typically combines vestibular therapy for dizziness and balance problems, hands-on manual therapy for the neck injuries that almost always accompany a concussion, craniosacral therapy to calm the nervous system, and applied neurology to retrain visual and balance reflexes. Our South Surrey clinic welcomes patients from White Rock, Langley, Delta, and nearby communities.
What to Expect
Your initial assessment includes a detailed history of your injury and symptoms, screening of your neck, vestibular and visual systems, and balance testing to identify exactly which systems are driving your symptoms. From there we build a graded plan: hands-on treatment for the neck, specific gaze-stabilization and balance exercises, guidance on managing screens, school, and work, and a progressive return to exercise based on your symptom response. If your concussion is from a car accident, ICBC covers your physiotherapy with direct billing - bring your claim number to your first visit. Recovery timelines vary, but most patients see meaningful improvement within the first several weeks of targeted treatment, even when symptoms have persisted for months.
Learn more: Read our guides on 5 common misconceptions about concussions, understanding vestibular physiotherapy, and the dural layers of the central nervous system.
Our treatment services
Prevention & self-care
Prevention tips
- Wear properly fitted helmets for cycling, skiing, and contact sports
- Follow graduated return-to-sport protocols after any head injury
- Strengthen neck muscles, especially in young athletes
- Address balance or vision problems that increase fall risk
- Report symptoms early - playing through a concussion increases risk
- Allow full recovery before returning to sport, school, or work
When to see a physiotherapist
- Symptoms lasting more than a few days after a head injury or whiplash
- Dizziness, balance problems, or visual disturbance after a concussion
- Headaches that persist or worsen over time
- Difficulty returning to school, work, screens, or exercise
- Symptoms that flare with activity or busy environments
- Lingering symptoms weeks or months after the original injury
Meet the Practitioners
Our team of experienced physiotherapists and kinesiologists are ready to help you on your path to recovery.
New to physiotherapy?
Start with an assessment. You do not need to choose a treatment technique.
Frequently asked questions
Do I need to hit my head to have a concussion?
Is complete rest the best treatment for a concussion?
When should I start physiotherapy after a concussion?
How does physiotherapy help concussion recovery?
Is concussion treatment covered by ICBC after a car accident?
What is post-concussion syndrome?
Related Articles
5 Misconceptions About Concussions
Debunking common myths about concussions including rest requirements, loss of consciousness, head impact necessity, and return to activity guidelines.
Read moreUnderstanding Vestibular Physiotherapy
A comprehensive guide to vestibular physiotherapy: who benefits, assessment techniques, and treatments for dizziness, vertigo, and balance issues.
Read moreDural Layers Explained: A Hidden Cause of Headaches, Vertigo & Neck Pain
What are the dural layers? How the dura mater affects headaches, vertigo, whiplash recovery, and chronic pain — and how gentle manual therapy can help.
Read moreReady to Start Your Recovery?
Book your initial assessment with one of our experienced physiotherapists at South Surrey.